Weigh In record (no journal entry) for 12 June 2022
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51.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 46.69g | Prot: 47.34g | Carbs: 210.10g.
Breakfast: Biskuat Coklat, Rengginang, Pisang Goreng. Lunch: Kerupuk Makanan Ringan, Mie Bakso. Dinner: Rengginang, Telur Dadar, Tempe Bacem, Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Fitbar Fitbar Fruits Delight, Jus Alpukat, McDonald's Strawberry Sundae. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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