Weigh In record (no journal entry) for 12 June 2022
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82.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 44.00g | Prot: 94.78g | Carbs: 33.20g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Heinz Salsa Barbecue Classic, Kraft Sottilette le Classiche, Sogegross Hamburger di Chianina. Snacks/Other: Muller Dessert Proteico al Cioccolato. more...
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Losing 3.5 kg a Week
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Alessandro Gogioso's Weight History
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