Melanie76210's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

84.9 kg Lost so far: 14.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

1488 kcal

Fat: 72.00g | Prot: 50.14g | Carbs: 155.68g. Breakfast: Carrefour Beurre Demi-Sel 25% Mg, Carrefour Brioche Tranchée Tout Chocolat. Lunch: Yoplait Île Flottante, Carrefour Bio Penne Rigate Semi-Complets, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Carrefour Beurre Demi-Sel 25% Mg, Carrefour Brioche Tranchée Tout Chocolat. more...

2514 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Melanie76210's Journal, 12 Jun 22

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