Weigh In record (no journal entry) for 12 June 2022
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 51.27g | Prot: 61.03g | Carbs: 364.52g.
Breakfast: Solevita Orangensaft, Banane, Crownfield Knuspermüsli Nüsse und Honig, Pfirsiche, Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Banane, Wassermelone. Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. more...
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Losing 4.9 kg a Week
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