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une semaine déja
الحمد لله
مواصلين بإذن الله
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90.3 kg
Lost so far: 4.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 42.12g | Prot: 49.86g | Carbs: 104.38g.
Breakfast: Vache Qui Rit Fromage Portion, Biscottes Chakib Biscottes Complète au Son de Blé, Lait, Nescafé Café Soluble . Lunch: Salade M. Dinner: Oeuf (Entier), Huile d'Olive. Snacks/Other: Melons Cantaloup, Lait, Mandolin Chocolat . more...
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Losing 16.8 kg a Week
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manel.mebarki21's Weight History
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