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margodina914
Journal
12 Jun 22
margodina914's Journal, 12 Jun 22
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Weigh In record (no journal entry) for 12 June 2022
112.4 kg
Lost so far:
43.1 kg
.
Still to go:
41.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2022:
1888 kcal
Fat: 66.86g | Prot: 58.49g | Carbs: 266.97g.
Breakfast:
Кофе Латте, Патрик и Мари Пирожное Шу.
Lunch:
Станем Друзьями Авокадо , Огурец (с Кожурой), Белый Картофель (с Кожурой, Запеченный).
Dinner:
Лаваш Армянский, Диетория Долма с Курицей .
Snacks/Other:
Багет, Славица Мороженое Шоколадное с Шоколадным Топингом "Азарт", Народное Здоровье Гематоген Детский.
more...
236 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 0.4 kg a Week
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margodina914's Weight History
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