Weigh In record (no journal entry) for 12 June 2022
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88.5 kg
Lost so far: 15.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 71.95g | Prot: 42.56g | Carbs: 33.51g.
Breakfast: Tesco Medium Eggs, Extra Virgin Olive Oil, Tomatoes. Dinner: Extra Virgin Olive Oil, Tesco Organic Watercress Spinach Rocket, Tesco Finest Gruyere Cheese. Snacks/Other: Butter , Marks & Spencer Brioche Rolls, Cashew Nuts. more...
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Losing 6.4 kg a Week
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samanthalondon's Weight History
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