Weigh In record (no journal entry) for 12 June 2022
|
79.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 6.43g | Prot: 18.02g | Carbs: 78.64g.
Breakfast: Batata Doce, Ovo Cozido. Lunch: Pepino (Descascado), Quero Feijão Carioca , Arroz Branco (Cozido). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jascilenesilva's Weight History
|