Weigh In record (no journal entry) for 09 June 2022
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61.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 33.80g | Prot: 52.86g | Carbs: 89.96g.
Breakfast: Olive Oil , Tomatoes, Cucumber, Pickled Hot Pepper, Edita Bake Rolls, Cottage Cheese . Lunch: Macaroni, Cucumber, Tomatoes, beef liver beef liver cooked. Snacks/Other: Edita Bakerolls, Peaches . more...
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Gaining 4.9 kg a Week
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