Weigh In record (no journal entry) for 07 June 2022
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60.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 24.67g | Prot: 45.90g | Carbs: 57.80g.
Breakfast: Armenian Cucumber Armenian Cucumber, Egg, Sunbites Sunbites, Feta Cheese. Lunch: عيش بلدي عيش بلدي , Chicken Thigh (Skin Not Eaten), Lettuce, Tomatoes, Cucumber. more...
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Losing 3.2 kg a Week
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