bogdanfuzik's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

105.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

1936 kcal

Fat: 75.93g | Prot: 53.92g | Carbs: 163.90g. Breakfast: Novus Торт Пинчер , Sprite Спрайт. Lunch: Петрушка, Зеленый Лук, Сыр Чеддер, Яичница. Dinner: Перша Приватна Броварня Пиво Свіжий Розлив. more...

2681 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 1.2 kg a Week

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bogdanfuzik's Journal, 12 Jun 22

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