Weigh In record (no journal entry) for 12 June 2022
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74.4 kg
Lost so far: 23.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 60.41g | Prot: 54.48g | Carbs: 165.04g.
Breakfast: Visconti Pão de Forma Integral, Italac Leite Desnatado, Sadia Mussarela, Tomates. Lunch: McDonald's McFlurry Mini Bis, McDonald's Batata Frita Média, McDonald's Big Mac. Snacks/Other: Marilan Pit Stop Original, Italac Leite Desnatado . more...
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Losing 6.3 kg a Week
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lisabinho's Weight History
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