Misael138's Journal, 12 Aug 14

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Weigh In record (no journal entry) for 12 August 2014

80 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 August 2014:

1112 kcal

Fat: 8.52g | Prot: 82.99g | Carbs: 180.49g. Breakfast: Lala Leche Light, Post Honey Bunches Of Oats. Lunch: Calabaza, Pescado, Lentejas, Coliflor, Azúcar, Zumo de Limón, Brócoli. more...

2705 kcal

Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Misael138's Weight History

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Misael138's Journal, 12 Aug 14

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Misael138's Weight History