Weigh In record (no journal entry) for 12 June 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 128.93g | Prot: 154.61g | Carbs: 132.72g.
Breakfast: El Pocillo Malta, Doña Pupa Arvejas , Cacao en Polvo, Hardcore Creatina. Lunch: Muslos de Pollo con la Piel, Caldo de Pollo. Dinner: Perejil, Ajo, Carrefour Aceite de Oliva Virgen Extra, Dicomere Soja Texturizada. Snacks/Other: Furtos Secos de Anacardo Tostados sin Sal, Avellanas, Almendras, Nuez. more...
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steady weight
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