Weigh In record (no journal entry) for 12 June 2022
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 60.89g | Prot: 87.46g | Carbs: 98.02g.
Breakfast: Iansa Stevia Cero K, Café, American Classic Creamy Peanut Butter, Arándanos, Frutillas, Chia, Optimum Nutrition Whey Protein Gold Standard, Notco Not Milk Low Fat, Wild Protein Granola Crunchy Mix. Lunch: Lechuga, Tomates Cherry, Van Camp's Atun Lomitos en Aceite. Dinner: Huevo Revuelto. Snacks/Other: Fuchs Galleton Avena Chips Sabor Chocolate , Cupcake. more...
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Losing 0.6 kg a Week
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kazuvortex's Weight History
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