Weigh In record (no journal entry) for 12 June 2022
|
117.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
|
2338 kcal
|
Fat: 126.32g | Prot: 65.85g | Carbs: 238.14g.
Breakfast: Orangensaft, Obstsalat, Naturjoghurt, Biscoteria Rosinenzopf, Milfina Butter , Aldi Laugenbrötchen , Rührei (Ganz, Gekocht), Mühlenhof Original Nürnberger Rostbratwürste. Dinner: Den Gamle Fabrik Himbeere, Milram Burlander, Kerrygold Butter, Edeka Kürbiskernbrot. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|