Weigh In record (no journal entry) for 12 June 2022
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 49.29g | Prot: 63.24g | Carbs: 96.21g.
Lunch: Grimbergen Bière Blonde, Desperados Bière, Petite Friture, Carrefour Jalapeños. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Purée de Pommes de Terre, Riz Blanc (à Longs Grains , Cuit), Filet Mignon de Porc. Snacks/Other: Casino Salade Océane. more...
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Gaining 0.3 kg a Week
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