Weigh In record (no journal entry) for 12 June 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 53.61g | Prot: 76.58g | Carbs: 277.65g.
Breakfast: Qualitá Chipa de Queijo , Lowko Cheesecake de Goiabada . Lunch: Kiro Kiro Gengibre, Camarão no Forno ou Grelhado, Arroz Branco, Leite Semi Desnatado, Farinha de Arroz, Manteiga (com Sal). Dinner: Sopa de Legumes com Carne, Yoki Canjica com Leite Condensado. Snacks/Other: Nestlé Leite em Pó Ninho, Garoto Cacau em Pó Solúvel 100% Cacau, Pão Francês. more...
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Gaining 1.1 kg a Week
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biancaseve's Weight History
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