Weigh In record (no journal entry) for 13 June 2022
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 41.75g | Prot: 64.98g | Carbs: 119.65g.
Breakfast: Herwell Hervibe, Herwell Herslim. Lunch: BonCabe Boncabe, Indofood Bumbu Racik Tumis, Bawang Merah, Bawang Putih, Sunco Minyak Goreng, Telur, Nasi Putih, Brokoli, Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kanzler Beef Cocktail Sausage, Sawi Hijau, Telur Rebus, Bihunku Rasa Soto. Snacks/Other: Herwell Hervibe, Herwell Herslim. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva Rosi's Weight History
|