Weigh In record (no journal entry) for 13 June 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.55g | Prot: 23.57g | Carbs: 77.99g.
Breakfast: Bakso Daging Sapi, Opor Ayam, Kikil, Singkong Goreng. Lunch: Brownies, Tape Singkong. Snacks/Other: Orang Tua Mintz. more...
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Gaining 0.1 kg a Week
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