Weigh In record (no journal entry) for 25 May 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 116.35g | Prot: 23.97g | Carbs: 76.15g.
Breakfast: كاكاو خام كاكاو خام, دريم شوكولاته خام غامقه دريم, Corn Oil, مكسرات بندق. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain) . more...
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Losing 1.4 kg a Week
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emmysaied's Weight History
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