Weigh In record (no journal entry) for 13 June 2022
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62.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 72.50g | Prot: 71.07g | Carbs: 128.63g.
Breakfast: BonCabe Level 15, Telur Rebus, Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Selada, Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Dinner: Sambal Goreng, Lalapan, Tahu Goreng, Lele Goreng. Snacks/Other: Kue Sus, Nescafe Black Coffee. more...
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Gaining 0.5 kg a Week
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luvioledd's Weight History
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