Weigh In record (no journal entry) for 13 June 2022
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65.5 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 54.36g | Prot: 138.62g | Carbs: 119.92g.
Breakfast: Spainolli Оливковое Масло, Яйцо, Помидоры, Barilla Спагетти #13, Куриная Грудка. more...
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Losing 0.3 kg a Week
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taskanovanails's Weight History
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