Afrodisha's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

101.7 kg Lost so far: 1.2 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

1387 kcal

Fat: 68.57g | Prot: 148.34g | Carbs: 39.42g. Breakfast: Жареное Яйцо. Lunch: Зеленый Листовой Салат, Жареная или Запеченная Куриная Голень, Клубника. Dinner: Жареная или Запеченная Куриная Голень. more...

2727 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 13 Jun 22

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Afrodisha's Weight History