Weigh In record (no journal entry) for 13 June 2022
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 51.36g | Prot: 46.21g | Carbs: 119.82g.
Breakfast: Хлебцы, Американо. Lunch: Свинина Запеченая, Гречка Отварная. Snacks/Other: Шоколадово Печенье Шоколадное в Глазури . more...
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Losing 6.3 kg a Week
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Мальвина Сазонова's Weight History
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