Weigh In record (no journal entry) for 13 June 2022
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 10.04g | Prot: 27.25g | Carbs: 92.47g.
Breakfast: ПП Шаурма. Lunch: ПП Шаурма. Dinner: ПП Шаурма. more...
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Losing 3.5 kg a Week
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