Weigh In record (no journal entry) for 13 June 2022
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106.6 kg
Lost so far: 3.8 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 101.76g | Prot: 74.74g | Carbs: 138.39g.
Breakfast: Tukaş Kahvaltılık Sos, Kiraz Domates, Marul, Mis Tost Peyniri, Kızarmış Yumurta, Tahıllı Ekmek, Sızma Zeytinyağı. Lunch: Tavuk Döner. more...
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Losing 0.7 kg a Week
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melek1735's Weight History
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