Weigh In record (no journal entry) for 13 June 2022
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61 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.98g | Prot: 82.43g | Carbs: 140.36g.
Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Sasa Bumbu Ungkep Ayam Kuning, Tahu Kukus, Ikan Tongkol, Talas. Dinner: Pempek Kapal Selam, Pempek, Silver Queen Coklat. Snacks/Other: Kue Bolu, Tricks Tricks. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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