Weigh In record (no journal entry) for 13 June 2022
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 20.10g | Prot: 37.09g | Carbs: 128.54g.
Breakfast: Telor Ceplok, Nasi Putih. Lunch: Jagung Rebus, Jamur Kancing, Dada Ayam Panggang, Engel Mashed Potato With Milk. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Cimory Fresh Milk Matcha. more...
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Losing 0.2 kg a Week
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inemsecret's Weight History
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