Weigh In record (no journal entry) for 13 June 2022
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76.9 kg
Lost so far: 3.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.50g | Prot: 15.00g | Carbs: 10.06g.
Breakfast: Aveia em Flocos, Piracanjuba Leite Semidesnatado, Ovo. more...
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Gaining 1.5 kg a Week
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martinhacouto's Weight History
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