Weigh In record (no journal entry) for 13 June 2022
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68 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 96.52g | Prot: 111.76g | Carbs: 148.34g.
Breakfast: Sosis Daging Sapi, Telur Rebus Lunak, Mie Sedaap Ayam Bawang, Nasi Putih. Lunch: Kaki Ayam, Mie Ayam. Snacks/Other: Garuda Chocolatos Wafer Roll, Beng-Beng Beng-Beng. more...
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Gaining 0.1 kg a Week
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ZELIN RE's Weight History
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