Weigh In record (no journal entry) for 13 June 2022
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 68.37g | Prot: 109.19g | Carbs: 141.56g.
Breakfast: Хлеб с Семечками, Яйцо, Масло Гхи, Цукини. Lunch: Сухие Цельные Семена Кунжута, Масло Гхи, Цукини, Wall's Solero Exotic. Dinner: Помидоры, Масло Гхи, Куриное Филе. Snacks/Other: Финик, Кефир 2,5%, Красное Яблоко, Cadbury Flake 99 Ice Cream. more...
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Losing 0.2 kg a Week
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Djannati_kate's Weight History
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