Weigh In record (no journal entry) for 13 June 2022
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92 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 60.15g | Prot: 85.29g | Carbs: 205.78g.
Breakfast: Ideal Pan de Molde, Andina Néctar Naranja, Jamón de Pavo, Huevo Revuelto. Lunch: Puré de Papa, Carne en Su Jugo. Dinner: Marraqueta sin Miga, Cebollas, Tomates, Huevo Revuelto. Snacks/Other: Wild Protein Barra Proteína Chocolate Coco, Calaf Malva Choc. more...
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Gaining 4.6 kg a Week
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GoroDaimon's Weight History
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