Dogcatcher1's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

84.5 kg Lost so far: 4.4 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

1066 kcal

Fat: 36.47g | Prot: 46.36g | Carbs: 133.75g. Breakfast: Great Value Shredded Mild Cheddar Cheese, Salad Dressing, Toasted White Bread , No Name Thick Sliced Bacon , Fried Egg , Great Value 100% Orange Juice. Lunch: Pure Heart Seedless Watermelon, Great Value Large Curd Cottage Cheese. Dinner: Great Value Fat Free Lime Sherbet. more...

2393 kcal

Exercise: Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Journal, 13 Jun 22

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Dogcatcher1's Weight History