Weigh In record (no journal entry) for 13 June 2022
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 21.38g | Prot: 18.13g | Carbs: 4.60g.
Breakfast: Sementes Chia Secas, Café, Manteiga, Ovo. more...
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Losing 0.7 kg a Week
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HelenaPonte's Weight History
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