Weigh In record (no journal entry) for 13 June 2022
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 45.24g | Prot: 115.69g | Carbs: 137.95g.
Breakfast: Té sin Azúcar, Manzana Roja, Tortillas de Maíz, Huevo Frito sin Grasa. Lunch: Cebollas, Zanahoria, Brócoli, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Pico de Gallo, Tortillas de Maíz, Carne Asada. Snacks/Other: Coca-Cola Coca-Cola (Lata), Leche al 2% de Grasa, Café. more...
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2836 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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DaniaYulisa's Weight History
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