Weigh In record (no journal entry) for 13 June 2022
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72 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 43.93g | Prot: 84.97g | Carbs: 321.94g.
Breakfast: Mandarinas, Peras, Carozzi Pomarola Casera, King Churrasco de Vacuno, Champiñones, Calo Queso Gauda, Ideal Pre Pizza Toques de Cebolla. Lunch: Tia Lia Mermelada de Durazno Light, Pepino (Pelado), Huevo, Carozzi Pomarola Casera, Lucchetti Fideos Espirales Integrales. Dinner: Nestlé Flan Sabor Caramelo, San Jorge Pasta de Jamón , Tia Lia Mermelada de Durazno Light, Ideal Pre Pizza Toques de Cebolla, Izkol Finas Galletas Chuño. Snacks/Other: Huevo, Tia Lia Mermelada de Durazno Light, Mandarinas, Malloa Salsa de Tomate, Pepino (Pelado), Huevo. more...
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Gaining 2.8 kg a Week
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hanscon z's Weight History
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