Weigh In record (no journal entry) for 13 June 2022
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 32.86g | Prot: 28.50g | Carbs: 127.94g.
Breakfast: Café com Leite e Açúcar, Cuscuz (Cozido). Lunch: Costela de Porco Assada, Batatonese, Farinha de Mandioca, Arroz Branco (Cozido). Snacks/Other: Mavalério Chocolate em Pó 50%, Mousse de Maracujá. more...
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Gaining 1.0 kg a Week
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Izabel N's Weight History
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