Weigh In record (no journal entry) for 13 June 2022
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.56g | Prot: 40.48g | Carbs: 93.96g.
Dinner: Uovo Strapazzato, Jocca Fiocchi Freschi e Cremosi, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Clausthaler Birra Analcolica, Ravioli Ricotta e Spinaci. Snacks/Other: Fior di Bosco Frutti di Bosco Congelati , Banana. more...
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Losing 0.7 kg a Week
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rayfey66's Weight History
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