Everlingaguilar's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
62.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
712 kcal Fat: 16.64g | Prot: 52.16g | Carbs: 89.62g.   Breakfast: Fresas, Huevo, Jamón de Pavo, Bimbo Pan Cero Cero Multigrano. Lunch: Mangos, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua), HEB Tostadas Horneadas, Nopal Asado. Dinner: Lechuga, Barilla Fusilli Trigo Entero, Pepino (Pelado), Espinacas, Zanahoria, Tuny Atún en Agua. Snacks/Other: Delixia Pastel de Zanahoria , Betamex Dulce de Tamarindo con Chile. more...
Gaining 0.1 kg a Week

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Everlingaguilar's Weight History


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