Weigh In record (no journal entry) for 13 June 2022
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 16.64g | Prot: 52.16g | Carbs: 89.62g.
Breakfast: Fresas, Huevo, Jamón de Pavo, Bimbo Pan Cero Cero Multigrano. Lunch: Mangos, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua), HEB Tostadas Horneadas, Nopal Asado. Dinner: Lechuga, Barilla Fusilli Trigo Entero, Pepino (Pelado), Espinacas, Zanahoria, Tuny Atún en Agua. Snacks/Other: Delixia Pastel de Zanahoria , Betamex Dulce de Tamarindo con Chile. more...
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Gaining 0.1 kg a Week
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Everlingaguilar's Weight History
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