Weigh In record (no journal entry) for 14 June 2022
|
65.2 kg
Lost so far: 24.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 42.39g | Prot: 67.32g | Carbs: 171.20g.
Breakfast: Bango Kecap Manis, Tahu, Tekwan, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Apel. Lunch: Dua Kelinci Sukro Original, Tempe, Wortel Dimasak, Ayam Goreng, Nasi Putih. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pevita.p's Weight History
|