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Looks like I've hit a plateau. I am going to try a 5 apple day. We'll see if that helps me break through 119-118.
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99.4 kg
Lost so far: 7.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 2.18g | Prot: 28.56g | Carbs: 44.65g.
Breakfast: Fuji Apples. Lunch: Fuji Apples. Dinner: Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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Shines27's Weight History
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