Weigh In record (no journal entry) for 13 June 2022
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70.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 55.53g | Prot: 89.07g | Carbs: 90.83g.
Breakfast: Café com Leite e Açúcar, Carne de Vaca Moída, Carne de Vaca Moída (95% Magro / 5% Gordo), Tapioca. Lunch: Carne de Vaca Moída, Camil Arroz Branco (50g), Mini-Cenouras, Hortifruti Beterraba Crua, Repolho Verde. Dinner: Hellmann's Maionese, Crepioca. Snacks/Other: Uvas. more...
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2159 kcal
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Exercise:
Sleeping - 10 hours, Breastfeeding - 1 hour, Resting - 12 hours, Gym - 1 hour. more...
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Losing 0.2 kg a Week
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stefany-magalhaes's Weight History
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