vivi67154's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022

55 kg Lost so far: 1.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

1112 kcal

Fat: 37.22g | Prot: 57.14g | Carbs: 135.39g. Breakfast: Cama 黑咖啡. Lunch: 水蜜桃, 意大利肉餡千層麵, 煎雞蛋, 紅燒豆腐. Dinner: 芭樂, 燒肉飯. more...

1542 kcal

Exercise: Sleeping - 8 hours, Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 0.4 kg a Week


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vivi67154's Weight History