Weigh In record (no journal entry) for 14 June 2022
|
80.8 kg
Lost so far: 1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 61.91g | Prot: 108.03g | Carbs: 142.95g.
Breakfast: Шаурма. Lunch: Сыр Голландский, Паста. Dinner: Белковый салат. Snacks/Other: Штоллен. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тетяна Онищак's Weight History
|