Weigh In record (no journal entry) for 14 June 2022
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68.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 17.12g | Prot: 29.08g | Carbs: 37.20g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer, Milsani Haltbare Vollmilch 3,5% Fett. more...
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Gaining 1.4 kg a Week
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