Weigh In record (no journal entry) for 14 June 2022
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121.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 40.16g | Prot: 66.18g | Carbs: 24.94g.
Breakfast: حليب حليب جاموسي. Lunch: شيش طاووق. Snacks/Other: الخيار (مع القشرة). more...
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Losing 0.5 kg a Week
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mahamad saleh. 's Weight History
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