Weigh In record (no journal entry) for 14 June 2022
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85 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.08g | Prot: 53.08g | Carbs: 157.22g.
Breakfast: Energen Sereal Coklat. Lunch: Bakso dengan Saus (Campuran). Dinner: Sayur Bening Bayam, Pisang. more...
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steady weight
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nindiaannisa's Weight History
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