Weigh In record (no journal entry) for 14 June 2022
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62 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 31.43g | Prot: 44.84g | Carbs: 58.78g.
Breakfast: Cilok. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.6 kg a Week
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Devyisme's Weight History
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