Weigh In record (no journal entry) for 14 June 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 69.47g | Prot: 68.32g | Carbs: 101.41g.
Lunch: Приготовленные Баклажаны, Кабачок, Огурец (без Кожуры), Carrefour Huile d'olive Vierge Extra, Помидоры, Зеленый Листовой Салат, Lidl Côtes De Porc Échine, Вино Мерло. Dinner: Дыня, Carrefour Huile d'olive Vierge Extra, Помидоры, Perle du Nord Endives , Жареное Яйцо. Snacks/Other: Рафинад, Milbona Maasdam, Черешня. more...
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1903 kcal
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Exercise:
Shopping - 1 hour, Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Squats (Legs) - 3 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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